Each day we live
We have a choice to be.

So for today...
I shall have peace within myself.
I will be gentle to those around me,
And smile.
My love will be given freely.
And from all I do,
I will endeavour to learn
To be my better self.

This is my path...
The Serene Way


Course Testimonials - October 2006



"I really enjoyed the course, I'm thrilled my posture has been corrected and I am really loooking forward to using some of the relaxation techniques in my class. You make people feel very comfortable, and are really easy to follow, your voice is amazing, very relaxing."

Andrea S.


"Just really excellent! You are an inspiration to me and an excellent instructor! Thank-you for everything!"
Jennifer L.


"Great, easily understood."
Evelyn W.


"Lot's of fun, one more day would be great (or 10)."
Peggy C.


"Very detailed, well presented. Felt it to be a very relaxed environment. Feel I have good knowledge of Pilates, and feel with practice I'll have no probems. Your terrific!"
Evelyn W.


"Helped improve my posture and knowledge of why proper alignment of the body and breathing are so important, so you can get what you wnat out of the exercises. Tim is a wonderful and very knowledgeable teacher."
Hilda M.


"Tim, I really enjoyed your Pilates workshop. Am looking foward to introducing Pilates into my yoga class. I'm sure with practice and dedication my problems will improve."
Maureen B.


"I now understand the total concept of Pilates in a whole new way. I have been doing it without the theory (with no results). Now I know my body will feel the exercises as it was intended. Awesome!"
Paula W.


"Very enjoyable, loved it, look forward to the summer."
Katrina D.


"I really enjoyed the course. There was lots of interaction with the instructor and members. The moves were practiced until members felt good about performing. I enjoyed the spanish, disco, contemporary and swing. I really like the warm up, and will use it in my aerobic classes. Merci, thank-you!!"
Annette T.


"Tim, Cardio Gems was lots of fun. Great job teaching it. Wonderful to meet you."
Peggy C.


" "Yes" my favourite part of this course (was) alot of stuff covered. The instructor very educational & interesting. Very motivating."
Cindy W.


"Excellent workshop, loved the stretches at the end. Looking forward to next summer..."
Evelyn W.


" :), loved the Dance Step and the stretches. Fun!"
Allison S.


"I so thoroughly enjoyed this course. Tim's background and professionalism really shone through him and it reflected on to us as a group. We learned so much in 2 days and yes it was tiring towards the end. For me it was total positive energy. Tim made it very fun for us but also showed the diciplinary aspect of a dancer and the exerptise of an instructor. Thank-you so much."
Jackie N.


"Tim, excellent job!, enjoyed every minute would do it all again. Please hurry back to keep us focussed & interested. I learnt soooo much."
Janice G.


"Class was wonderful. I was scared coming into this not really knowing what to expect. I loved it. Also being bigger I thought I wouldn't last long and wouldn't be able to keep up for long. I surprised myself and feel great. I lasted longer than I thought. You're very funny and I loved all this..."
Angie P.


"Wonderful, I like the variety and style of teaching. Very relaxed environment."
Paula W.


"Excellent course, so glad that I did it. I am really looking forward to teaching this class in the future. Tim, you have a wondrful way about you very easy to learn, very patient! & clearly know your stuff. Hopefully we will learn again from you in the future. Certainly look forward to it! Thanks so much!
Candace S.


"Loved the 2 day workshop. Excellent job Tim."
Hilda M.


Hi Tim, God leads us in mysterious ways. I know He Blessed me when you became a part of my life.
Patricia B.


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