Each day we live
We have a choice to be.

So for today...
I shall have peace within myself.
I will be gentle to those around me,
And smile.
My love will be given freely.
And from all I do,
I will endeavour to learn
To be my better self.

This is my path...
The Serene Way


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T.S. (Tim) White



EDUCATION/TRAINING

2006 Register Yoga Teacher 200, Yoga Alliance
2004-05 Pilates Mat Instructor Certificate
2001-03 Holistic Reiki, Edinburgh, Scotland – Master, Usui Shiki Ryoho
1999 New York City Ballet Workout, Toronto – Certificate course
1998 Reebok Spin, Toronto – Sharon Mann
1997 Die Fitness Company, Frankfurt, Germany – PUMP certification
1996 American Council on Exercise, Montreal – Personal trainer certification
1995 American Council on Exercise, Toronto – Aerobics certification
1992-94 Arte Flamenco School of Dance, Toronto – Flamenco
1985-88 Canada’s Royal Winnipeg Ballet, Winnipeg – Professional dance
1982-85 Sharon Walsh Dance Studio, St. John’s – Dance
1980-82 Memorial University of Newfoundland, St. John’s – French, German, Philosophy
1980 Clarenville Integrated High School, Newfoundland – Honours Diploma

EXPERIENCE

2003-05 The Serene Way, Toronto – Teacher trainer/alternative therapist
1985-2005 Independent Performer, Newfoundland, Manitoba, Ontario – Dance/musical theatre
1998-2004 The Adelaide Club, Toronto – Group fitness instructor
1998-2003 Miles Nadal Community Centre, Toronto – Group fitness instructor
1998-2000 Bally’s Fitness, Toronto – Group fitness coordinator/instructor
1997 Die Fitness Company, Frankfurt, Germany – Group fitness instructor
1995-96 The Fitness Institute, Toronto – Group fitness instructor
1995 Toronto Dominion Bank, Toronto – Communications consultant
1989-94 Central Guaranty Trust, Toronto – Communications coordinator
1988-89 Central Guaranty Trust, Toronto – Telemarketer
1986-88 Royal Winnipeg Ballet School, General Division, Winnipeg – Dance instructor
1986-88 Winnipeg Winter Club, Winnipeg – Figure skating movement coach/choreographer
1986-88 Rainbow Stage, Winnipeg – Performer
1986-88 Manitoba Opera Association, Winnipeg – Performer
1985-88 Royal Winnipeg Ballet School, Brandon Division, Brandon – Dance instructor

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